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25 Jan Sweeten Your Chinese New Year by Reducing Sugar
nutritionist 0 1181
  It’s the time of the year where there is no lack of festive goodies like pineapple tarts, bak kwa, hotpot and yu sheng in the house! But for some, it can be a challenging time for one to stick to their meal plan; even more so for some individual..
06 May 6 Tips to Reduce Stomach Bloating
nutritionist 0 2246
  Do you always feel bloated after eating? This means that the digestive functions of your intestines and stomach are not good and the food that is eaten is not being properly digested, hence the discomfort.   However, having occasional flatulen..
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