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Recent Health Tips - B vitamins RSS Feed

05 Apr 3 Things You Need to Know About B Vitamins
nutritionist 0 920
If you are leading a stressful life, experiencing fatigue, poor memory and concentration, or facing hair loss problems, you may be lacking in certain B vitamins. Here’s what you need to know: 1. Why do you need B vitamins? ​B vitamins help to ensure ..
17 Nov Every Vegan should know: The most complete and safest source of B vitamins
nutritionist 0 2768
B vitamins can be the most vital nutrients for all the vegetarians. For vegans who practice strict plant-based diet habit, consume neither meat, dairy nor egg related food are at high risk of B 12 vitamin deficiency. Low B12 intakes can cause anemia ..
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