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How can you improve you gastrointestinal health? How do you treat gastrointestinal problems?

09 Mar Tips for managing gastric problem
nutritionist 0 5746
If you are experiencing gastric problems such as gastric pain, acid reflux and heartburn, here are some tips to help you to relieve the problem: • Eat on time and avoid skipping meals. This will accustom your stomach to release gastric juices only du..
17 Dec How to manage IBS symptoms
nutritionist 0 11714
How to manage IBS symptomsTip 1: Handle StressMost people with IBS experience stress-related symptoms which often trigger IBS flare-ups. Tip 2: Progressive Muscle Relaxation Tensing the muscles all over your body before releasing in order will relax ..
16 Dec Symptoms of IBS
nutritionist 0 16571
Irritable Bowel Syndrome (IBS) affects one in ten people in Singapore. This disorder affects the colon and causes lots of discomfort and pain. It is often triggered by stress, depression or anxiety. Individuals might suffer from the following symptom..
16 Dec Tips on coping with Irritable Bowel Syndrome
nutritionist 0 14467
Irritable Bowel Syndrome (IBS) is a disorder that can affect people of all ages. 10 to 15% of the population in the United States suffers from IBS symptoms. Studies show that stress, anxiety and IBS tend to co-exist; these triggers deplete the body o..
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