Eggshell membrane is the thin, transparent film that lines the inside of an eggshell. It is a natural source of several nutrients, including collagen, glucosamine, chondroitin sulfate, and hyaluronic acid, all of which can provide a range of health benefits. Typically extracted from discarded eggshells after removing the egg, eggshell membrane is used to produce dietary supplements available in capsule or powder form. Eggshell membrane supplements are becoming increasingly popular due to their potential health benefits for joint, skin, and digestive health, as well as their anti-inflammatory properties.
1. Joint Health
Eggshell membrane contains several nutrients that are essential for maintaining healthy joints. Collagen is a protein that is found in connective tissues throughout the body, including the joints. It helps to maintain the structure and integrity of joint tissues, and it also plays a role in reducing inflammation in the joints. Glucosamine and chondroitin sulfate are two other nutrients that are commonly used to support joint health. They help to protect and repair joint tissues, and they may also help to reduce joint pain and stiffness.
2. Skin Health
Collagen is also important for maintaining healthy skin. It helps to improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote skin hydration. Hyaluronic acid is another compound found in eggshell membranes that is important for skin health. It helps to keep skin hydrated and may also have anti-aging effects.
3. Digestive Health
Eggshell membrane contains several minerals that are important for digestive health, including calcium, magnesium, and phosphorus. These minerals help to support the growth of beneficial gut bacteria, which can improve digestion and reduce inflammation in the gut.
4. Anti-Inflammatory Properties
Eggshell membrane contains several compounds that have anti-inflammatory properties, including glycosaminoglycans and hyaluronic acid. These compounds help to reduce inflammation throughout the body, which may help to reduce the risk of chronic diseases like heart disease, diabetes, and cancer.
You may like to consider:
LABO Nutrition FlexC PRO EX
FlexC PRO EX is a multi-functional formula that combines the prowess of 4 highly researched ingredients - Peptan® Type I, II & III Collagen Peptides, Silica-Rx99, Curcumin C3 Reduct® Tetrahydrocurcuminoids and OVOMET® Eggshell Membrane, to supports healthy joints and connective tissues, strong bones, healthy muscle mass, youthful skin, and healthy hair and nails.
Ovomet® eggshell membrane is a fast-acting ingredient that is especially beneficial for joint and tendon health. It contains a matrix of biomolecules and over 500 types of proteins which are beneficial to joints and tendons. Collectively, they are proven to be 5 to 6 times more effective in efficacy than individual components. Ovomet is scientifically proven to benefit skin, joint and tendon health. It also supports healthy aging.