Active Ingredients per 1 caplet
|Vitamin B1||4.2 mg|
|Vitamin B2||4.9 mg|
|Vitamin B3 (Niacin)||45.5 mg|
|Vitamin B5 (Pantothenic Acid)||16.8 mg|
|Vitamin B6||4.55 mg|
|Folic Acid||240 μg|
|Vitamin B12||8.4 μg|
1 caplet daily, after meals. May be chewed or swallowed with water
Q: When is the best time to take Vitamin B Complex?
A: AFC Vitamin B Complex can be taken right after meal. If you feel sluggish, you can take Vitamin B Complex right after your breakfast to keep you energized throughout the day.
Q: Can I increase or decrease the dosage?
A: The recommended dosage of 1 caplet daily is sufficient for general Asian adult population. Under normal circumstances, it is not necessary to increase its dosage. For children, with their smaller build and lower food intake compared with adults, they only need half of the recommended dosage.
Q: Why should one take Vitamin B Complex?
A: AFC Vitamin B Complex is needed for the proper functioning of almost every process in body. Being a water soluble vitamin means excessive intake will be expelled. It also means that Vitamin B Complex needs to be taken on daily basis. It helps energy production by converting foods into energy. It helps regulate nervous system, and it plays an important role in production of stomach acid to assist food breakdown. It also supports skin, hair, and nails health. Vitamin Bs is best taken in a synergistic formula as each and every vitamin B works closely with each other.
Q: How is AFC Vitamin B Complex different from other vitamin B Complex in the market?
A: Formulation of Vitamin B Complex in the market are mostly based on western population to suit their bigger body frame size and higher food intake. However, for the smaller framed Asians, the excess vitamin B complex will not be utilized and will expel from body through urine. AFC Vitamin B Complex is manufactured in Japan and formulated according to Asians needs, to sufficiently supply daily needs of vitamin Bs.
Vitamin Bs play a vital role in maintaining healthy nerves, skin, hair, eyes, liver and mouth, as well as healthy muscle tone and proper brain function. They serve as a catalyst for many enzymatic reactions and are involved in energy production from food. This ensures that your body’s inner workings are functioning optimally. In addition, Vitamin Bs are also needed to alleviate general tiredness and lethargy, support hormone balance, memory and sleep quality, appetite and the formation of red blood cells.
AFC Vitamin B Complex is a high potency formulation of 8 vitamin Bs. It contains B1 (thiamine), B2 (riboflavin), B3 (niacin), B5(Pantothenic acid), B6 (pyridoxine), B12, Biotin and Folic Acid.
• Promote metabolism and breakdown of carbohydrate, fat and protein
• Promote energy production, stamina and relieve fatigue
• Support healthy nervous system and sleep quality
• Promote healthy growth, complexion and hair condition
• Balance hormones to promote better mood and overall well-being
Each Vitamin B has a unique function; together they serve as coenzymes to assist energy production throughout the body. A deficiency in one often causes a deficiency in another. For daily supplementation, it is recommended to take a Vitamin B complex that contains multiple B vitamins rather than a single Vitamin B to support your overall well-being.
AFC Vitamin B Complex is an essential Vitamin B formula containing Vitamins B1, B2, B3, B5, B6, B12, biotin, vitamin c and Folic Acid.
AFC Vitamin B Complex comes in small easy-to-swallow caplets, suitable for both adults and children. It is highly recommended for:
• Efficient energy production for optimum performance throughout the day
• People who lead a stressful and hectic lifestyle
• Smokers, alcohol drinkers and those with an unbalanced diet
• People with poor skin and/or hair condition
• Ageing men and women who often lack Folic Acid and Vitamin B12 in their diets
• Individual on restricted diet or those whose diets lack a variety of Vitamin B-rich foods or meats.
Contents: 30caplets (1-month’s supply)