Tips on how to better take care of your blood pressure health.
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Stress and anxiety are natural physical and mental responses to life’s difficult experiences. Stress is an external tension, the body’s reaction when met with challenges, while anxiety is an emotional state of fear and dread, developed over prolonged exposure to stress.
Stress is inevitable. In s..
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Not all cordyceps products are made from 100% real mushrooms and hence do not contain the true, beneficial polysaccharides which they claim to provide. Some low quality cordyceps products are made from mycelium (the "roots" of the mushroom) which are grown on grains and are thus high in alpha-glucan..
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What drives your heart and vital organs?
Major organs such as your heart, kidney and liver function with the help of mitochondria, the powerhouses of cells for energy production. It is here that biological energy (ATP) is generated for functioning, cell repair and regeneration.
In..
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Cardiovascular diseases (CVDs), the leading cause of death globally, are conditions which affect the structures or function of the heart and blood vessels (this also includes heart attack and stroke). Unhealthy lifestyles as well as high cholesterol and triglyceride levels increase the risk of cardi..
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Result may vary for each individual.
The Basics of Our Body and Ageing
It all begins with a single cell, which groups with thousands of others to form a tissue; the tissues join together to make up organs such as the heart, lungs, skin, bones and almost every other organ in our body. It is..
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Excessive intake of sugar can negatively impact your health. Here are some examples of how it can mess your body up.
Brain – Sugar triggers your brain to release dopamine in your brain which makes you feel good and crave for sugary food to get that that ‘high’ and pleasurable ..
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How Does Excessive Sugar
Affect Your Body?
Excessive intake of sugar can negatively impact your health. Here are some examples of how it can mess your body up.
Brain – Sugar triggers your brain to release dopamine in your brain which makes you..
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OPCs Combat Free Radicals
to Fight Premature Ageing
Antioxidants scavenge free radicals and remove them from the body.
Long-term damage by free radical attack is the cause of premature ageing and problems relating to poor circulation. Your body needs powerful antioxidants s..
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You’ll feel the difference - physically, mentally, and even emotionally. Health issues start to surface and mortality rate also increases with each decade.
While some conditions develop gradually, others such as cardiovascular problems could be sudden, life- threat..
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The Risk Factors for Stroke and Heart Attack
Healthy blood vessels are clear and flexible. Nonetheless, with age and unhealthy lifestyle factors, they can become blocked (usually from a blood clot) and stiff and this can restrict blood flow around the body. If this happens in the arteries that su..
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